Self Care Rituals no.1: Release
Self Care Rituals no.2: Restore
Self Care Rituals no.3: Reclaim
Reiki Rituals no.1
Find out more about the course series below.
Anima Yoga Self Healing Courses
My aim is to offer you a broad foundation and understanding of the interconnectedness of matter, mind, emotion, and spirit in order to ignite self-healing and intuitive exploration of your health, vitality, and well-being. My courses offer tools from the realms of Traditional Chinese Medicine, meridian-based yoga, contemporary nervous system regulation, psychosomatics, archetypal psychology, Reiki, and spirituality. The format supports self-directed study and practice, encouraging you to engage with your individual healing journey both within and beyond these courses.
From my heart, I wish you a beautiful experience in tender exploration of the Self.
Melissa
TCM based courses
Self Care Rituals is a course series based on the five elements of Traditional Chinese Medicine for emotional, physical and spiritual healing in accordance with the wisdom of nature and its cycles. These courses offer a rich variety of tools for self-directed study and practice.
energy healing courses
